Know what’s on your plate
Pumpkin
Calories & nutrition facts
baked
69
calorieskcal per 100 g
Protein1.3 g
Carbs6.7 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 1.3 g 3%
- Carbohydrate 6.7 g 2%
- Fat 3.2 g 4%
- Saturated fat 0.3 g 1%
- Fibre 3.9 g 14%
- Sugars 5.8 g —
Similar foods
- Pumpkin bread208 kcal / 100 g
- Hokkaido pumpkinbaked35 kcal / 100 g
- Pumpkin röstibaked185 kcal / 100 g
- Pumpkin pieprepared from recipe204 kcal / 100 g
- Pumpkin squashbraised with oil, onion and garlic, with salt30 kcal / 100 g
- Courgettegrilled46 kcal / 100 g
- Squash14 kcal / 100 g
- Butternut squashbaked39 kcal / 100 g
- Potatobaked106 kcal / 100 g
- Butternut winter squashbaked40 kcal / 100 g
Questions about Pumpkin
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 69 kcal, with 1.3 g protein, 6.7 g carbohydrate and 3.2 g fat.
Source: BLS (Germany) X5A7010 · per 100 g · carbohydrate per EU label, fibre excluded
