Know what’s on your plate
Pumpkin
Calories & nutrition facts
(c. pepo), baked
42
calorieskcal per 100 g
Protein1.3 g
Carbs6.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 1.3 g 3%
- Carbohydrate 6.8 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 4 g 14%
- Sugars 6 g —
Similar foods
- Pumpkin bread208 kcal / 100 g
- Pumpkin squashpeeled, seedless, cooked, drained, without oil, unsalted17 kcal / 100 g
- Hokkaido pumpkinbaked35 kcal / 100 g
- Pumpkin röstibaked185 kcal / 100 g
- Pumpkin pieprepared from recipe204 kcal / 100 g
- Courgettegrilled46 kcal / 100 g
- Squash14 kcal / 100 g
- Winter squashall varieties, baked37 kcal / 100 g
- Butternut winter squashbaked40 kcal / 100 g
- Butternut squashbaked39 kcal / 100 g
Questions about Pumpkin
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 42 kcal, with 1.3 g protein, 6.8 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) G581162 · per 100 g · carbohydrate per EU label, fibre excluded
