Know what’s on your plate
Courgette
Calories & nutrition facts
baked
28
calorieskcal per 100 g
Protein1.5 g
Carbs4 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 1.5 g 3%
- Carbohydrate 4 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.3 g 5%
- Sugars 2.5 g —
Similar foods
- Courgette or zucchiniflesh and skin, roasted/baked20 kcal / 100 g
- Courgette pancakesfried95 kcal / 100 g
- Courgette slicesbreaded, fried154 kcal / 100 g
- Dried courgette280 kcal / 100 g
- Zucchini16 kcal / 100 g
- Pumpkinbaked69 kcal / 100 g
- Calabacín17 kcal / 100 g
- Golden zucchinicooked22 kcal / 100 g
- Zucchini squashraw17 kcal / 100 g
- Italian style zucchini summer squashcanned29 kcal / 100 g
Questions about Courgette
How many calories are in 100 g of Courgette?
100 g of Courgette has 28 kcal, with 1.5 g protein, 4 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G582162 · per 100 g · carbohydrate per EU label, fibre excluded
