Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 1.8 g 4%
- Carbohydrate 1.8 g 1%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.6 g 6%
Similar foods
- Courgette or zucchiniflesh and skin, roasted/baked20 kcal / 100 g
- Dried courgette280 kcal / 100 g
- Courgette slicesbreaded, fried154 kcal / 100 g
- Courgette pancakesfried95 kcal / 100 g
- Green courgetteunpeeled, raw13 kcal / 100 g
- Zucchini16 kcal / 100 g
- Zucchini squashunpeeled, grilled, without soy oil, with salt27 kcal / 100 g
- Golden zucchinicooked22 kcal / 100 g
- Green skin zucchinibaked, roasted, fried, stir-fried, grilled or BBQ'd, added fat85 kcal / 100 g
- Calabacín17 kcal / 100 g
Questions about Courgette
How many calories are in 100 g of Courgette?
100 g of Courgette has 18 kcal, with 1.8 g protein, 1.8 g carbohydrate and 0.4 g fat.
Source: BEDCA (Spain) 2377 · per 100 g · carbohydrate per EU label, fibre excluded