Nutrition facts
Per 100 g% DV- Calories 12 kcal —
- Protein 0.3 g 1%
- Carbohydrate 2 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 2 g —
Similar foods
- Tomato saucecanned24 kcal / 100 g
- Tomato pureecommercial23 kcal / 100 g
- Stewed tomatowith fat and salt47 kcal / 100 g
- Tomato pasteadded salt66 kcal / 100 g
- Tomato soupthickened44 kcal / 100 g
- Tomatoesred, ripe, raw, year round average18 kcal / 100 g
- Pumpkinbaked, in tomato sauce (of tomato paste)80 kcal / 100 g
- Tomate19 kcal / 100 g
- Potatoeswith tomatoes, stewed100 kcal / 100 g
- Carrotcooked24 kcal / 100 g
Questions about Tomato
Should you keep tomatoes in the fridge?
Keep unripe tomatoes at room temperature, out of direct sunlight, until they yield slightly to gentle pressure. Refrigerate ripe ones if you need to keep them longer, then bring them back to room temperature before eating for better flavour.
How do you peel a tomato easily?
Score a shallow cross in the base, lower the tomato into boiling water for about 30 seconds, then transfer it to cold water. The skin should slip off from the cuts.
How do you roast tomatoes?
Halve them, arrange them cut-side up on a baking tray, drizzle with oil and roast at 200°C for 20–30 minutes, until softened and lightly browned. They work well stirred through pasta or served on toast.
What can you cook with tomatoes?
Use them in tomato soup, a fresh salsa, shakshuka or a slow-cooked pasta sauce. For a quick sauce, soften chopped tomatoes with garlic and olive oil for about 20 minutes.
What goes well with tomatoes?
Tomatoes pair particularly well with basil, mozzarella, olive oil and black pepper, as in a simple tomato salad. They also add freshness to sandwiches and contrast nicely with salty cheese.
Can you use tomato purée instead of fresh tomatoes?
Tomato purée is concentrated and smooth, so it is useful for thickening sauces but does not replace the fresh texture of chopped tomatoes. For a sauce, loosen a spoonful or two with water and season it to taste.
Is a tomato a fruit or a vegetable?
Botanically, a tomato is a fruit because it develops from a flower and contains seeds. In cooking, you usually treat it as a vegetable, using it in savoury dishes.
Can you eat tomatoes raw?
Yes. Wash the tomato under running water and remove any damaged areas before slicing or eating it.
Source: mvt 06.724 · per 100 g · carbohydrate per EU label, fibre excluded