Know what’s on your plate
Tomato
Calories & nutrition
raw, average
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20385
19
caloriesper 100 g
Protein0.6 g
Carbs3.7 g
Nutrition facts
Per 100 g% DV- Calories 19 kcal —
- Protein 0.6 g 1%
- Carbohydrate 3.7 g 1%
- Fibre 1 g 4%
- Sugars 3.2 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72.9 µg 8%
- Vitamin C 20.1 mg 22%
- Vitamin K 1.3 µg 1%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.51 mg 3%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 0.07 mg 4%
Minerals
- Calcium 6.8 mg 1%
- Iron 0.19 mg 1%
- Magnesium 7.5 mg 2%
- Phosphorus 21.3 mg 2%
- Potassium 225 mg 5%
- Zinc 0.09 mg 1%
- Copper 0.02 mg 3%
- Manganese 0.11 mg 5%
Questions about Tomato
How many calories are in 100 g of Tomato?
100 g of Tomato has 19 kcal, with 0.6 g protein, 3.7 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 20385 · per 100 g · carbohydrate per EU label, fibre excluded
