Know what’s on your plate
Processed cheese
Calories & nutrition facts
in slices, from cow's milk
246
calorieskcal per 100 g
Protein14 g
Carbs5.3 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 14 g 28%
- Carbohydrate 5.3 g 2%
- Fat 19 g 24%
- Saturated fat 12 g 62%
- Fibre 0 g 0%
- Sugars 5 g —
- Sodium 983 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.37 mg 28%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0.56 µg 23%
Minerals
- Calcium 436 mg 34%
- Iron 0.12 mg 1%
- Magnesium 25 mg 6%
- Phosphorus 840 mg 67%
- Potassium 370 mg 8%
- Zinc 1.8 mg 16%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Iodine 24 µg 16%
Similar foods
- Processed cheese slicesprocessed, reduced fat190 kcal / 100 g
- Processed cheese portions309 kcal / 100 g
- Processed cheese snackfrom cow's milk, with breadsticks, for children298 kcal / 100 g
- Swiss processed cheese slicesprocessed product266 kcal / 100 g
- Sliceable processed cheesemin. 45 % fat in dry matter299 kcal / 100 g
- Cheddar cheesefrom cow's milk399 kcal / 100 g
- Emmental cheesegrated, from cow's milk368 kcal / 100 g
- Grated cheese mixfrom cow's milk386 kcal / 100 g
- Swiss pasteurized process cheese334 kcal / 100 g
- Swiss cheese foodpasteurized process323 kcal / 100 g
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 246 kcal, with 14 g protein, 5.3 g carbohydrate and 19 g fat.
Source: ANSES–Ciqual (France) 12300 · per 100 g · carbohydrate per EU label, fibre excluded
