Know what’s on your plate
Processed cheese
Calories & nutrition facts
27-35% fat
331
calorieskcal per 100 g
Protein12 g
Carbs2 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 12 g 24%
- Carbohydrate 2 g 1%
- Fat 31 g 40%
- Saturated fat 21 g 105%
- Fibre 0 g 0%
- Sugars 2 g —
- Sodium 1000 mg 43%
- Cholesterol 81.4 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 207 µg 23%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.44 mg 3%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.4 µg 57%
Minerals
- Calcium 426 mg 33%
- Iron 0.33 mg 2%
- Magnesium 18 mg 4%
- Phosphorus 360 mg 29%
- Potassium 40 mg 1%
- Zinc 2 mg 18%
- Copper 0.2 mg 22%
- Manganese 0.03 mg 1%
- Selenium 19 µg 35%
- Iodine 21 µg 14%
Similar foods
- Processed cheese slices45% fidm316 kcal / 100 g
- Spreadable processed cheese45% fidm247 kcal / 100 g
- Mozzarella cheese cheese266 kcal / 100 g
- Feta type salad cheese in brine cheese230 kcal / 100 g
- Fat 2-5% feta type salad cheese in brine cheese115 kcal / 100 g
- Rapseed oil oltermanni rypsi cheese318 kcal / 100 g
- Fat 12-15% feta type salad cheese in brine cheese195 kcal / 100 g
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 331 kcal, with 12 g protein, 2 g carbohydrate and 31 g fat.
Source: Fineli (Finland) 648 · per 100 g · carbohydrate per EU label, fibre excluded
