Know what’s on your plate
Processed cheese
Calories & nutrition facts
from cow's milk, triangle, not fortified
238
calorieskcal per 100 g
Protein11 g
Carbs8.5 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 11 g 22%
- Carbohydrate 8.5 g 3%
- Fat 18 g 23%
- Saturated fat 12 g 62%
- Fibre 0.1 g 0%
- Sugars 5.8 g —
- Sodium 736 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 187 µg 21%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.31 mg 24%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 543 mg 42%
- Magnesium 30.9 mg 7%
- Phosphorus 874 mg 70%
- Potassium 265 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.05 mg 6%
- Selenium 6.1 µg 11%
- Iodine 23.5 µg 16%
Similar foods
- Processed cheese slicesprocessed, reduced fat190 kcal / 100 g
- Processed cheese portions309 kcal / 100 g
- Processed cheese snackfrom cow's milk, with breadsticks, for children298 kcal / 100 g
- Spreadable processed cheese mini triangleprocessed product255 kcal / 100 g
- Swiss processed cheese slicesprocessed product, low fat165 kcal / 100 g
- Lots in cheese
- Uncured soft cheesespreadable, in a shell, fortified with vitamins, from cow's milk242 kcal / 100 g
- Swiss processed cheese loafprocessed product323 kcal / 100 g
- Smoked processed cheeseprocessed303 kcal / 100 g
- Processed cheese preparationmin. 20 % fat in dry matter191 kcal / 100 g
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 238 kcal, with 11 g protein, 8.5 g carbohydrate and 18 g fat.
Source: ANSES–Ciqual (France) 12303 · per 100 g · carbohydrate per EU label, fibre excluded
