Know what’s on your plate
Potato french-fried shoestring heated in oven
Calories & nutrition
Vegetables
CNF 6517
194
caloriesper 100 g
Protein2.9 g
Carbs28.9 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 2.9 g 6%
- Carbohydrate 28.9 g 10%
- Fat 6.8 g 9%
- Saturated fat 1.3 g 6%
- Fibre 2.8 g 10%
- Sugars 0.3 g —
- Sodium 400 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 14.2 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.8 mg 4%
- Magnesium 25 mg 6%
- Phosphorus 112 mg 9%
- Potassium 505 mg 11%
- Zinc 0.43 mg 4%
- Copper 0.11 mg 12%
- Manganese 0.18 mg 8%
- Selenium 0.6 µg 1%
Questions about Potato french-fried shoestring heated in oven
How many calories are in 100 g of Potato french-fried shoestring heated in oven?
100 g of Potato french-fried shoestring heated in oven has 194 kcal, with 2.9 g protein, 28.9 g carbohydrate and 6.8 g fat.
Source: Canadian Nutrient File 6517 · per 100 g · carbohydrate per EU label, fibre excluded
