Know what’s on your plate
Potato french-fried extruded heated in oven
Calories & nutrition
Vegetables
CNF 2439
333
caloriesper 100 g
Protein3.5 g
Carbs36.5 g
Fat18.7 g
Nutrition facts
Per 100 g% DV- Calories 333 kcal —
- Protein 3.5 g 7%
- Carbohydrate 36.5 g 13%
- Fat 18.7 g 24%
- Saturated fat 6 g 30%
- Fibre 3.2 g 11%
- Sodium 613 mg 27%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6.2 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.61 mg 12%
- Vitamin B6 0.21 mg 13%
- Folate (B9) 22 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 1.7 mg 9%
- Magnesium 23 mg 5%
- Phosphorus 96 mg 8%
- Potassium 539 mg 11%
- Zinc 0.41 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.28 mg 12%
- Selenium 0.6 µg 1%
Questions about Potato french-fried extruded heated in oven
How many calories are in 100 g of Potato french-fried extruded heated in oven?
100 g of Potato french-fried extruded heated in oven has 333 kcal, with 3.6 g protein, 36.5 g carbohydrate and 18.7 g fat.
Source: Canadian Nutrient File 2439 · per 100 g · carbohydrate per EU label, fibre excluded
