Know what’s on your plate
Potatoes french fried shoestring salt added in processing as purchased
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 2.2 g 4%
- Carbohydrate 23.3 g 8%
- Fat 6.2 g 8%
- Saturated fat 1.4 g 7%
- Fibre 2.3 g 8%
- Sugars 0.2 g —
- Sodium 323 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 12.3 mg 14%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 36 µg 9%
- Vitamin B12 0 µg 0%
- Choline 20.8 mg 4%
Minerals
- Calcium 11 mg 1%
- Iron 0.72 mg 4%
- Magnesium 21 mg 5%
- Phosphorus 90 mg 7%
- Potassium 379 mg 8%
- Zinc 0.36 mg 3%
- Copper 0.11 mg 12%
- Manganese 0.15 mg 7%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 2.2 g | 23.3 g | 6.2 g |
| 1 × strip | 30 g | 49 | 0.6 g | 7 g | 1.9 g |
| 2 × strip | 60 g | 98 | 1.3 g | 14 g | 3.7 g |
| ½ × strip | 15 g | 24 | 0.3 g | 3.5 g | 0.9 g |
| 3 × strip | 90 g | 147 | 1.9 g | 21 g | 5.6 g |
| 4 × strip | 120 g | 196 | 2.6 g | 27.9 g | 7.5 g |
Questions about Potatoes french fried shoestring salt added in processing as purchased
How many calories are in 100 g of Potatoes french fried shoestring salt added in processing as purchased?
100 g of Potatoes french fried shoestring salt added in processing as purchased has 163 kcal, with 2.2 g protein, 23.3 g carbohydrate and 6.2 g fat.
How many calories are in 1 × strip (30 g) of Potatoes french fried shoestring salt added in processing as purchased?
1 × strip (30 g) of Potatoes french fried shoestring salt added in processing as purchased has 49 kcal, with 0.6 g protein, 7 g carbohydrate and 1.9 g fat.
How many calories are in 2 × strip (60 g) of Potatoes french fried shoestring salt added in processing as purchased?
2 × strip (60 g) of Potatoes french fried shoestring salt added in processing as purchased has 98 kcal, with 1.3 g protein, 14 g carbohydrate and 3.7 g fat.
How many calories are in ½ × strip (15 g) of Potatoes french fried shoestring salt added in processing as purchased?
½ × strip (15 g) of Potatoes french fried shoestring salt added in processing as purchased has 24 kcal, with 0.3 g protein, 3.5 g carbohydrate and 0.9 g fat.
How many calories are in 3 × strip (90 g) of Potatoes french fried shoestring salt added in processing as purchased?
3 × strip (90 g) of Potatoes french fried shoestring salt added in processing as purchased has 147 kcal, with 1.9 g protein, 21 g carbohydrate and 5.6 g fat.
How many calories are in 4 × strip (120 g) of Potatoes french fried shoestring salt added in processing as purchased?
4 × strip (120 g) of Potatoes french fried shoestring salt added in processing as purchased has 196 kcal, with 2.6 g protein, 27.9 g carbohydrate and 7.5 g fat.
Source: USDA FoodData Central 170451 · per 100 g · carbohydrate per EU label, fibre excluded
