Know what’s on your plate
Pork strips
Calories & nutrition facts
marinated, fried in oil
354
calorieskcal per 100 g
Protein17 g
Carbs1.8 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 17 g 34%
- Carbohydrate 1.8 g 1%
- Fat 31 g 40%
- Saturated fat 2.9 g 14%
- Fibre 0 g 0%
- Sugars 1.2 g —
- Sodium 536 mg 23%
- Cholesterol 43.4 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.6 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.24 µg 1%
- Vitamin E 5.9 mg 39%
- Vitamin K 42.6 µg 36%
- Thiamin (B1) 0.76 mg 63%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 1.7 µg 0%
- Vitamin B12 0.47 µg 20%
Minerals
- Calcium 11.8 mg 1%
- Iron 0.52 mg 3%
- Magnesium 18.3 mg 4%
- Phosphorus 134 mg 11%
- Potassium 230 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 16.3 µg 30%
- Iodine 2.6 µg 2%
Similar foods
- Rapeseed porkstrips, fried in oil304 kcal / 100 g
- Beef stripsmarinated, fried in oil328 kcal / 100 g
- Pork fillet stripsstir-fried in rapeseed oil, lean168 kcal / 100 g
- Chicken fillet stripsmarinated, fried224 kcal / 100 g
- Pork diced or stir-fry stripscooked155 kcal / 100 g
- Breakfast stripscured, cooked459 kcal / 100 g
- Breaded pork schnitzelfried234 kcal / 100 g
- Chicken filletmarinated, fried in oil234 kcal / 100 g
Questions about Pork strips
How many calories are in 100 g of Pork strips?
100 g of Pork strips has 354 kcal, with 17 g protein, 1.8 g carbohydrate and 31 g fat.
Source: Fineli (Finland) 31146 · per 100 g · carbohydrate per EU label, fibre excluded
