Know what’s on your plate
Pork strips
Calories & nutrition facts
fried in oil
354
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 29 g 37%
- Saturated fat 6.7 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 79.4 mg 3%
- Cholesterol 65.2 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.51 µg 3%
- Vitamin E 3.2 mg 21%
- Vitamin K 20.6 µg 17%
- Thiamin (B1) 1.1 mg 93%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 6.1 mg 38%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 2 µg 0%
- Vitamin B12 0.77 µg 32%
Minerals
- Calcium 11.6 mg 1%
- Iron 0.98 mg 5%
- Magnesium 23.9 mg 6%
- Phosphorus 200 mg 16%
- Potassium 340 mg 7%
- Zinc 2.5 mg 23%
- Copper 0.1 mg 12%
- Manganese 0.02 mg 1%
- Selenium 21.8 µg 40%
- Iodine 3.8 µg 3%
Similar foods
- Rapeseed porkstrips, fried in oil304 kcal / 100 g
- Beef stripsfried in oil237 kcal / 100 g
- Pork fillet stripsstir-fried in rapeseed oil, lean168 kcal / 100 g
- Pork diced or stir-fry stripscooked155 kcal / 100 g
- Breaded pork schnitzelfried234 kcal / 100 g
- Chicken fillet stripsmarinated, fried224 kcal / 100 g
- Breakfast stripscured, cooked459 kcal / 100 g
Questions about Pork strips
How many calories are in 100 g of Pork strips?
100 g of Pork strips has 354 kcal, with 24 g protein, 0 g carbohydrate and 29 g fat.
Source: Fineli (Finland) 29181 · per 100 g · carbohydrate per EU label, fibre excluded
