Know what’s on your plate
Pork fillet strips
Calories & nutrition
stir-fried in rapeseed oil, lean
MAG
CoFID 18-533
168
caloriesper 100 g
Protein35.8 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 35.8 g 72%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 66 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.79 mg 5%
- Thiamin (B1) 1.1 mg 90%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 11.2 mg 70%
- Pantothenic acid (B5) 1.5 mg 30%
- Vitamin B6 0.4 mg 24%
- Biotin (B7) 6.8 µg 23%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 9 mg 1%
- Iron 1.6 mg 9%
- Magnesium 44 mg 10%
- Phosphorus 353 mg 28%
- Potassium 659 mg 14%
- Zinc 2.7 mg 25%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 28 µg 51%
Questions about Pork fillet strips
How many calories are in 100 g of Pork fillet strips?
100 g of Pork fillet strips has 168 kcal, with 35.8 g protein, 0 g carbohydrate and 2.7 g fat.
Source: CoFID (UK) 18-533 · per 100 g · carbohydrate per EU label, fibre excluded
