Know what’s on your plate
Pork strips
Calories & nutrition facts
marinated
195
calorieskcal per 100 g
Protein13 g
Carbs1.4 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 13 g 27%
- Carbohydrate 1.4 g 1%
- Fat 15 g 19%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 1 g —
- Sodium 428 mg 19%
- Cholesterol 34.3 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 2.5 mg 17%
- Vitamin K 20.8 µg 17%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 1.4 µg 0%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 7.8 mg 1%
- Iron 0.4 mg 2%
- Magnesium 14.4 mg 3%
- Phosphorus 105 mg 8%
- Potassium 182 mg 4%
- Zinc 1 mg 9%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 13 µg 24%
- Iodine 2.1 µg 1%
Similar foods
- Beef stripsmarinated190 kcal / 100 g
- Chicken fillet stripsmarinated, fried224 kcal / 100 g
- Rapeseed porkpork strips155 kcal / 100 g
- Breakfast stripspork, cured, raw or unheated388 kcal / 100 g
- Pork diced or stir-fry stripsraw120 kcal / 100 g
- Pork shoulder stripsraw121 kcal / 100 g
- Chicken strips123 kcal / 100 g
Questions about Pork strips
How many calories are in 100 g of Pork strips?
100 g of Pork strips has 195 kcal, with 14 g protein, 1.4 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 31144 · per 100 g · carbohydrate per EU label, fibre excluded
