Know what’s on your plate
Chicken fillet strips
Calories & nutrition facts
marinated, fried
224
calorieskcal per 100 g
Protein19 g
Carbs2.2 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 224 kcal —
- Protein 19 g 37%
- Carbohydrate 2.2 g 1%
- Fat 16 g 20%
- Saturated fat 2.7 g 14%
- Fibre 0 g 0%
- Sugars 1.3 g —
- Sodium 418 mg 18%
- Cholesterol 50.9 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44.3 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.52 µg 3%
- Vitamin E 3.1 mg 20%
- Vitamin K 28.8 µg 24%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 6.5 mg 40%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.83 µg 35%
Minerals
- Calcium 9.4 mg 1%
- Iron 0.39 mg 2%
- Magnesium 23.1 mg 5%
- Phosphorus 135 mg 11%
- Potassium 317 mg 7%
- Zinc 0.6 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 19.9 µg 36%
- Iodine 5.3 µg 4%
Similar foods
- Chicken filletraw109 kcal / 100 g
- Chicken stripsfried, without salt191 kcal / 100 g
- Beef stripsmarinated190 kcal / 100 g
- Pork stripsmarinated195 kcal / 100 g
- Prepared chicken fillet158 kcal / 100 g
- Fried chicken breast filletfresh meat, without skin116 kcal / 100 g
- Shredded stir-fried chicken breast filletwithout skin, with rapeseed oil164 kcal / 100 g
- Breaded chicken breast fillet(wheat flour, egg and breadcrumbs), deep fry, with salt284 kcal / 100 g
- Breaded chicken fillet292 kcal / 100 g
- Stir-fried chicken breast stripsbreast, strips, stir-fried in corn oil161 kcal / 100 g
Questions about Chicken fillet strips
How many calories are in 100 g of Chicken fillet strips?
100 g of Chicken fillet strips has 224 kcal, with 19 g protein, 2.2 g carbohydrate and 16 g fat.
Source: Fineli (Finland) 33365 · per 100 g · carbohydrate per EU label, fibre excluded
