Know what’s on your plate
Pork shoulder
Calories & nutrition facts
for roasting, without fat and rind, fried without fat (oven)
169
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 27 g 55%
- Carbohydrate 0 g 0%
- Fat 6.6 g 8%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
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- Pork shoulder jointcollar, pot-roasted, lean201 kcal / 100 g
- Pork shoulder chopprepared308 kcal / 100 g
- Pork forequarter shoulder roastno fat removed, raw182 kcal / 100 g
- Pork rumpfor roasting, fried without fat (oven)156 kcal / 100 g
- Fried beef shoulderfor roasting, shoulder, fried without fat, oven161 kcal / 100 g
- Sheep shoulderlean, deep-frozen, fried without fat, oven176 kcal / 100 g
- Veal shoulderfried without fat, oven120 kcal / 100 g
Questions about Pork shoulder
How many calories are in 100 g of Pork shoulder?
100 g of Pork shoulder has 169 kcal, with 27 g protein, 0 g carbohydrate and 6.6 g fat.
Source: BLS (Germany) U574162 · per 100 g · carbohydrate per EU label, fibre excluded
