Know what’s on your plate
Pork loin
Calories & nutrition facts
raw
130
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 4.7 g 6%
- Saturated fat 1.9 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 48.4 mg 2%
- Cholesterol 61.6 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 0.52 µg 3%
- Choline 75.6 mg 14%
Similar foods
- Pork loin with rind268 kcal / 100 g
- Pork loin steaksraw, lean and fat, trimmed140 kcal / 100 g
- Pork loin without rind237 kcal / 100 g
- Pork loin sirloin chops or roastsfresh, boneless, separable lean and fat, raw133 kcal / 100 g
- Whole pork loinfresh, separable lean only, raw143 kcal / 100 g
- Pork tenderloin115 kcal / 100 g
- Pork meat114 kcal / 100 g
- Beef tenderloin138 kcal / 100 g
- Lamb loin247 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, raw133 kcal / 100 g
Questions about Pork loin
How many calories are in 100 g of Pork loin?
100 g of Pork loin has 130 kcal, with 22 g protein, 0 g carbohydrate and 4.7 g fat.
Source: Frida (Denmark) 1688 · per 100 g · carbohydrate per EU label, fibre excluded
