Know what’s on your plate

Pork collar

Calories & nutrition facts

raw

182
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat13 g

Nutrition facts

Per 100 g% DV
  • Calories 182 kcal —
  • Protein 17 g 35%
  • Carbohydrate 0 g 0%
  • Fat 13 g 16%
  • Saturated fat 5.2 g 26%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 45.5 mg 2%
  • Cholesterol 65.8 mg 22%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 6.2 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.38 µg 2%
  • Vitamin E 0.55 mg 4%
  • Vitamin K 11.8 µg 10%
  • Thiamin (B1) 0.75 mg 62%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 5.2 mg 32%
  • Pantothenic acid (B5) 0.92 mg 18%
  • Vitamin B6 0.26 mg 15%
  • Biotin (B7) 3.2 µg 11%
  • Folate (B9) 4.4 µg 1%
  • Vitamin B12 0.82 µg 34%
  • Choline 78.8 mg 14%

Minerals

  • Calcium 6.1 mg 0%
  • Iron 0.99 mg 5%
  • Magnesium 20.3 mg 5%
  • Phosphorus 174 mg 14%
  • Potassium 327 mg 7%
  • Zinc 2.6 mg 24%
  • Copper 0.1 mg 11%
  • Manganese 0.01 mg 0%
  • Selenium 9.3 µg 17%
  • Iodine 1 µg 1%

Questions about Pork collar

How many calories are in 100 g of Pork collar?

100 g of Pork collar has 182 kcal, with 17 g protein, 0 g carbohydrate and 13 g fat.

Source: Frida (Denmark) 949 · per 100 g · carbohydrate per EU label, fibre excluded