Know what’s on your plate

Pork collar with rind

Calories & nutrition facts

raw

275
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat23 g

Nutrition facts

Per 100 g% DV
  • Calories 275 kcal —
  • Protein 16 g 32%
  • Carbohydrate 0 g 0%
  • Fat 23 g 30%
  • Saturated fat 8.4 g 42%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 59.2 mg 3%
  • Cholesterol 68.4 mg 23%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 9.7 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.46 µg 2%
  • Vitamin E 0.51 mg 3%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.62 mg 52%
  • Riboflavin (B2) 0.17 mg 13%
  • Niacin (B3) 3.7 mg 23%
  • Pantothenic acid (B5) 0.86 mg 17%
  • Vitamin B6 0.2 mg 12%
  • Biotin (B7) 4.2 µg 14%
  • Folate (B9) 5.1 µg 1%
  • Vitamin B12 0.89 µg 37%
  • Choline 73.3 mg 13%

Minerals

  • Calcium 8.4 mg 1%
  • Iron 0.75 mg 4%
  • Magnesium 16.7 mg 4%
  • Phosphorus 155 mg 12%
  • Potassium 276 mg 6%
  • Zinc 2.1 mg 19%
  • Copper 0.07 mg 7%
  • Manganese 0.01 mg 0%
  • Selenium 8.9 µg 16%
  • Iodine 0.9 µg 1%

Questions about Pork collar with rind

How many calories are in 100 g of Pork collar with rind?

100 g of Pork collar with rind has 275 kcal, with 16 g protein, 0 g carbohydrate and 23 g fat.

Source: Frida (Denmark) 74 · per 100 g · carbohydrate per EU label, fibre excluded