Know what’s on your plate

Pig fat

Calories & nutrition facts

raw

661
calorieskcal per 100 g
Protein3.2 g
Carbs0 g
Fat72 g

Nutrition facts

Per 100 g% DV
  • Calories 661 kcal —
  • Protein 3.2 g 6%
  • Carbohydrate 0 g 0%
  • Fat 72 g 92%
  • Saturated fat 29 g 143%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 35 mg 2%
  • Cholesterol 85 mg 28%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 26 µg 3%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.89 µg 4%
  • Vitamin E 0.1 mg 1%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.05 mg 5%
  • Riboflavin (B2) 0.07 mg 6%
  • Niacin (B3) 0.5 mg 3%
  • Pantothenic acid (B5) 0.6 mg 12%
  • Vitamin B6 0.03 mg 1%
  • Biotin (B7) 0 µg 0%
  • Folate (B9) 0 µg 0%
  • Vitamin B12 0.65 µg 27%
  • Choline 31 mg 6%

Minerals

  • Calcium 4 mg 0%
  • Iron 0.16 mg 1%
  • Magnesium 1.3 mg 0%
  • Phosphorus 26 mg 2%
  • Potassium 25 mg 1%
  • Zinc 3.6 mg 33%
  • Copper 0.1 mg 11%
  • Manganese 0.01 mg 1%
  • Selenium 6.9 µg 13%
  • Iodine 1 µg 1%

Questions about Pig fat

How many calories are in 100 g of Pig fat?

100 g of Pig fat has 661 kcal, with 3.2 g protein, 0 g carbohydrate and 72 g fat.

Source: Frida (Denmark) 702 · per 100 g · carbohydrate per EU label, fibre excluded