Know what’s on your plate
Veal fat
Calories & nutrition facts
raw
274
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 17 g 35%
- Carbohydrate 0 g 0%
- Fat 23 g 29%
- Saturated fat 9.5 g 48%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65 mg 3%
- Cholesterol 72 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.15 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.41 mg 24%
- Biotin (B7) 0 µg 0%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.3 µg 54%
- Choline 44.9 mg 8%
Minerals
- Calcium 8.4 mg 1%
- Iron 1.1 mg 6%
- Magnesium 20 mg 5%
- Phosphorus 158 mg 13%
- Potassium 280 mg 6%
- Zinc 3.7 mg 34%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 1%
- Selenium 8.2 µg 15%
- Iodine 1.7 µg 1%
Similar foods
- Australian veal fatseparable, raw509 kcal / 100 g
- Veal separable fatall cuts, raw335 kcal / 100 g
- Vealav, raw127 kcal / 100 g
- Beef fatretail cuts, separable fat, raw674 kcal / 100 g
- Lamb fatcanadian, raw665 kcal / 100 g
- Pork fatraw810 kcal / 100 g
- Beef suetraw854 kcal / 100 g
- Calf tongueraw164 kcal / 100 g
- Calf kidneyraw81 kcal / 100 g
- Lamb separable fatall cuts, raw553 kcal / 100 g
Questions about Veal fat
How many calories are in 100 g of Veal fat?
100 g of Veal fat has 274 kcal, with 17 g protein, 0 g carbohydrate and 23 g fat.
Source: Frida (Denmark) 1171 · per 100 g · carbohydrate per EU label, fibre excluded
