Know what’s on your plate
Pork loin
Calories & nutrition facts
braised, with brown basic sauce
196
calorieskcal per 100 g
Protein17 g
Carbs2.3 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 17 g 34%
- Carbohydrate 2.3 g 1%
- Fat 13 g 17%
- Saturated fat 3.1 g 16%
- Fibre 0.2 g 1%
- Sugars 0 g —
Similar foods
- Pork loin roastfresh, center rib roast, boneless, separable lean and fat, cooked, roasted252 kcal / 100 g
- Whole pork loinlean and fat, braised239 kcal / 100 g
- Pork loin steaksstewed, lean157 kcal / 100 g
- Pork loin rib roastboneless, lean, roasted205 kcal / 100 g
- Pork loin sirloin chopsfresh, boneless, separable lean only, cooked, braised163 kcal / 100 g
- Pork neckbraised, with brown basic sauce158 kcal / 100 g
- Pork top loinbraised (with oil, onion and garlic), with salt392 kcal / 100 g
- Veal loinstewed, with sauce155 kcal / 100 g
- Veal loin roastwith brown basic sauce130 kcal / 100 g
- Bone-in pork sirloin choploin, lean and fat, braised234 kcal / 100 g
Questions about Pork loin
How many calories are in 100 g of Pork loin?
100 g of Pork loin has 196 kcal, with 17 g protein, 2.3 g carbohydrate and 13 g fat.
Source: BLS (Germany) Y361123 · per 100 g · carbohydrate per EU label, fibre excluded
