Know what’s on your plate
Vegetable fried rice
Calories & nutrition
frozen entree, asian dish, heated
Meals & dishes
CNF 7970
118
caloriesper 100 g
Protein2.7 g
Carbs21.1 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 2.7 g 5%
- Carbohydrate 21.1 g 8%
- Fat 2 g 3%
- Saturated fat 0.2 g 1%
- Fibre 1.1 g 4%
- Sugars 1.4 g —
- Sodium 341 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0 mg 0%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
- Choline 5.5 mg 1%
Minerals
- Calcium 18.6 mg 1%
- Iron 0.4 mg 2%
- Magnesium 8.6 mg 2%
- Phosphorus 30.7 mg 2%
- Potassium 71.6 mg 2%
- Zinc 0.28 mg 3%
- Copper 0.07 mg 7%
- Manganese 0.17 mg 7%
- Selenium 3.7 µg 7%
Questions about Vegetable fried rice
How many calories are in 100 g of Vegetable fried rice?
100 g of Vegetable fried rice has 118 kcal, with 2.7 g protein, 21.1 g carbohydrate and 2 g fat.
Source: Canadian Nutrient File 7970 · per 100 g · carbohydrate per EU label, fibre excluded
