Know what’s on your plate
Chicken vegetables and rice with asian sauce
Calories & nutrition facts
frozen entree, asian dish, includes sesame, cashew, terriyaki, ginger, thai, heated
110
calorieskcal per 100 g
Protein5.9 g
Carbs18 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 5.9 g 12%
- Carbohydrate 18 g 6%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1 g 4%
- Sugars 4.4 g —
- Sodium 160 mg 7%
- Cholesterol 12.7 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.1 µg 1%
- Vitamin C 15.3 mg 17%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 7.4 µg 6%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 16.3 µg 4%
- Vitamin B12 0.03 µg 1%
- Choline 23.9 mg 4%
Minerals
- Calcium 13.7 mg 1%
- Iron 0.49 mg 3%
- Magnesium 13.1 mg 3%
- Phosphorus 79.7 mg 6%
- Potassium 151 mg 3%
- Zinc 0.44 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.16 mg 7%
- Selenium 7.7 µg 14%
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Questions about Chicken vegetables and rice with asian sauce
How many calories are in 100 g of Chicken vegetables and rice with asian sauce?
100 g of Chicken vegetables and rice with asian sauce has 110 kcal, with 5.9 g protein, 18 g carbohydrate and 1.3 g fat.
Source: Canadian Nutrient File 7965 · per 100 g · carbohydrate per EU label, fibre excluded
