Know what’s on your plate
Pork with Asian sauce
Calories & nutrition facts
frozen entree, asian dish, includes honey garlic, and sweet & sour, heated
212
calorieskcal per 100 g
Protein10 g
Carbs28 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 212 kcal —
- Protein 10 g 21%
- Carbohydrate 28 g 10%
- Fat 6 g 8%
- Saturated fat 1.1 g 6%
- Fibre 0.7 g 3%
- Sugars 18 g —
- Sodium 330 mg 14%
- Cholesterol 23.4 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.89 mg 6%
- Vitamin K 27.9 µg 23%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 24.8 µg 6%
- Vitamin B12 0.07 µg 3%
- Choline 32.5 mg 6%
Minerals
- Calcium 10.1 mg 1%
- Iron 0.95 mg 5%
- Magnesium 15.4 mg 4%
- Phosphorus 97.3 mg 8%
- Potassium 186 mg 4%
- Zinc 0.69 mg 6%
- Copper 0.06 mg 6%
- Manganese 0.09 mg 4%
- Selenium 14.2 µg 26%
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Questions about Pork with Asian sauce
How many calories are in 100 g of Pork with Asian sauce?
100 g of Pork with Asian sauce has 212 kcal, with 10 g protein, 28 g carbohydrate and 6 g fat.
Source: Canadian Nutrient File 7973 · per 100 g · carbohydrate per EU label, fibre excluded
