Know what’s on your plate
Chicken pineapple sauce rice and vegetable frozen entrée
Calories & nutrition facts
asian dish, chicken with vegetables and rice, pineapple sauce, heated
114
calorieskcal per 100 g
Protein5.5 g
Carbs18 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 5.5 g 11%
- Carbohydrate 18 g 7%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1.4 g 5%
- Sugars 6.5 g —
- Sodium 108 mg 5%
- Cholesterol 11.4 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2.4 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15.3 mg 1%
- Iron 0.54 mg 3%
- Magnesium 28.3 mg 7%
- Phosphorus 94.9 mg 8%
- Potassium 219 mg 5%
- Zinc 0.56 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.85 mg 37%
- Selenium 5.1 µg 9%
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Questions about Chicken pineapple sauce rice and vegetable frozen entrée
How many calories are in 100 g of Chicken pineapple sauce rice and vegetable frozen entrée?
100 g of Chicken pineapple sauce rice and vegetable frozen entrée has 114 kcal, with 5.5 g protein, 18 g carbohydrate and 1.5 g fat.
Source: Canadian Nutrient File 7962 · per 100 g · carbohydrate per EU label, fibre excluded
