Know what’s on your plate
Pork hock
Calories & nutrition facts
braised, with sauce
230
calorieskcal per 100 g
Protein22 g
Carbs1.5 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 22 g 43%
- Carbohydrate 1.5 g 1%
- Fat 15 g 19%
- Saturated fat 3.9 g 20%
- Fibre 0.5 g 2%
- Sugars 0.6 g —
Similar foods
- Pork hindshankcooked cured167 kcal / 100 g
- Pork knuckleraw173 kcal / 100 g
- Ham knucklecooked157 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean only, heated, roasted139 kcal / 100 g
- Veal knucklefried in oven, with brown basic sauce137 kcal / 100 g
- Lamb knucklehindquarter, separable lean, braised197 kcal / 100 g
- Veal shankprepared140 kcal / 100 g
Questions about Pork hock
How many calories are in 100 g of Pork hock?
100 g of Pork hock has 230 kcal, with 22 g protein, 1.5 g carbohydrate and 15 g fat.
Source: BLS (Germany) Y362023 · per 100 g · carbohydrate per EU label, fibre excluded
