Know what’s on your plate

Pork hock

Calories & nutrition facts

braised, with sauce

230
calorieskcal per 100 g
Protein22 g
Carbs1.5 g
Fat15 g

Nutrition facts

Per 100 g% DV
  • Calories 230 kcal —
  • Protein 22 g 43%
  • Carbohydrate 1.5 g 1%
  • Fat 15 g 19%
  • Saturated fat 3.9 g 20%
  • Fibre 0.5 g 2%
  • Sugars 0.6 g —

Questions about Pork hock

How many calories are in 100 g of Pork hock?

100 g of Pork hock has 230 kcal, with 22 g protein, 1.5 g carbohydrate and 15 g fat.

Source: BLS (Germany) Y362023 · per 100 g · carbohydrate per EU label, fibre excluded