Know what’s on your plate
Pork hock
Calories & nutrition facts
braised, without sauce
300
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 300 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 20 g 26%
- Saturated fat 5.3 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork hindshankboiled259 kcal / 100 g
- Pork knuckleraw173 kcal / 100 g
- Veal shankbraised, without fat140 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean only, unheated125 kcal / 100 g
- Ham knucklecooked157 kcal / 100 g
- Beef shin and foreshankbraised without fat163 kcal / 100 g
- Beef leg and hindshankbraised without fat177 kcal / 100 g
- Veal knucklefried in oven, without sauce165 kcal / 100 g
- Duck legwith skin, braised without fat200 kcal / 100 g
Questions about Pork hock
How many calories are in 100 g of Pork hock?
100 g of Pork hock has 300 kcal, with 30 g protein, 0 g carbohydrate and 20 g fat.
Source: BLS (Germany) Y362012 · per 100 g · carbohydrate per EU label, fibre excluded
