Know what’s on your plate
Pollock fish cuisine
Calories & nutrition facts
with breadcrumbs and herbs, prepared
217
calorieskcal per 100 g
Protein16 g
Carbs10 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 16 g 33%
- Carbohydrate 10 g 4%
- Fat 12 g 15%
- Saturated fat 2.5 g 13%
- Fibre 1.3 g 5%
- Sugars 0.7 g —
Similar foods
- Alaska pollocksteamed120 kcal / 100 g
- Breaded Alaska pollockdeep-frozen, deep-fried257 kcal / 100 g
- Pollockcooked98 kcal / 100 g
- Alaskan pollockflesh only, baked124 kcal / 100 g
- Saithe filletrolled in breadcrumbs, fried in fat194 kcal / 100 g
- Atlantic pollackprep in microwave oven no ingredients added108 kcal / 100 g
- Atlantic pollockboiled114 kcal / 100 g
- Breaded saithefried174 kcal / 100 g
Questions about Pollock fish cuisine
How many calories are in 100 g of Pollock fish cuisine?
100 g of Pollock fish cuisine has 217 kcal, with 16 g protein, 10 g carbohydrate and 12 g fat.
Source: NEVO (Netherlands) 5342 · per 100 g · carbohydrate per EU label, fibre excluded
