Know what’s on your plate
Plaice
Calories & nutrition facts
fried without fat, oven
104
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Plaice filletfried, with salt79 kcal / 100 g
- Filled plaicebreaded, pre-fried, roasted without fat261 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Plaice with baconfried156 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Solefried without fat, pan102 kcal / 100 g
- Flounder or solecooked92 kcal / 100 g
- Witchfried without fat (pan)84 kcal / 100 g
- Flatfish flounder and sole speciescooked, dry heat86 kcal / 100 g
Questions about Plaice
How many calories are in 100 g of Plaice?
100 g of Plaice has 104 kcal, with 24 g protein, 0 g carbohydrate and 1 g fat.
Source: BLS (Germany) T305162 · per 100 g · carbohydrate per EU label, fibre excluded
