Know what’s on your plate
Pigeon pea curry
Calories & nutrition
dahl with tomatoes and peanuts, homemade
DR
CoFID 15-778
121
caloriesper 100 g
Protein6.9 g
Carbs16.9 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 6.9 g 14%
- Carbohydrate 16.9 g 6%
- Fat 3.3 g 4%
- Saturated fat 0.5 g 2%
- Sugars 1 g —
- Sodium 11 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1 mg 6%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 33 mg 8%
- Phosphorus 103 mg 8%
- Potassium 439 mg 9%
- Zinc 0.8 mg 7%
- Copper 0.3 mg 33%
- Manganese 0.3 mg 13%
Questions about Pigeon pea curry
How many calories are in 100 g of Pigeon pea curry?
100 g of Pigeon pea curry has 121 kcal, with 6.9 g protein, 16.9 g carbohydrate and 3.3 g fat.
Source: CoFID (UK) 15-778 · per 100 g · carbohydrate per EU label, fibre excluded
