Know what’s on your plate
Pigeon pea curry
Calories & nutrition
dahl, with vegetable oil, homemade
DR
CoFID 15-780
116
caloriesper 100 g
Protein4.6 g
Carbs13.5 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 4.6 g 9%
- Carbohydrate 13.5 g 5%
- Fat 5.5 g 7%
- Saturated fat 0.4 g 2%
- Sugars 2.1 g —
- Sodium 22 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.5 mg 3%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.98 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 69 mg 6%
- Potassium 303 mg 6%
- Zinc 0.5 mg 5%
- Copper 0.2 mg 22%
- Manganese 0.17 mg 7%
Questions about Pigeon pea curry
How many calories are in 100 g of Pigeon pea curry?
100 g of Pigeon pea curry has 116 kcal, with 4.6 g protein, 13.5 g carbohydrate and 5.5 g fat.
Source: CoFID (UK) 15-780 · per 100 g · carbohydrate per EU label, fibre excluded
