Know what’s on your plate
Mung bean curry
Calories & nutrition facts
dahl, Bengali, homemade
74
calorieskcal per 100 g
Protein4.2 g
Carbs7.4 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 4.2 g 8%
- Carbohydrate 7.4 g 3%
- Fat 3.4 g 4%
- Saturated fat 2 g 10%
- Sugars 0.5 g —
- Sodium 43 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 11 µg 3%
Minerals
- Calcium 9 mg 1%
- Iron 0.98 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 63 mg 5%
- Potassium 208 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.17 mg 7%
- Selenium 2 µg 4%
Similar foods
- Whole mung bean curryPunjabi, homemade74 kcal / 100 g
- Red kidney and whole mung bean curryhomemade153 kcal / 100 g
- Mung bean and tomato currydahl, homemade95 kcal / 100 g
- Mung bean and spinach currydahl, homemade102 kcal / 100 g
- Red/masoor and mung bean dahl lentil curryhomemade116 kcal / 100 g
- Red/masoor dahl mung bean dahl and tomato lentil curryhomemade92 kcal / 100 g
- Bengali black gram currywhole, homemade76 kcal / 100 g
- Green bean masala curryhomemade130 kcal / 100 g
- Chick pea dhal curryhomemade152 kcal / 100 g
- Lentil dhal curryhomemade126 kcal / 100 g
Questions about Mung bean curry
How many calories are in 100 g of Mung bean curry?
100 g of Mung bean curry has 74 kcal, with 4.2 g protein, 7.4 g carbohydrate and 3.4 g fat.
Source: CoFID (UK) 15-768 · per 100 g · carbohydrate per EU label, fibre excluded
