Know what’s on your plate
Mung bean curry
Calories & nutrition facts
whole and turnip leaves, homemade
169
calorieskcal per 100 g
Protein4.4 g
Carbs6.2 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 4.4 g 9%
- Carbohydrate 6.2 g 2%
- Fat 14 g 18%
- Saturated fat 7.5 g 37%
- Sugars 0.3 g —
- Sodium 99 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 617 µg 69%
- Vitamin C 20 mg 22%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 70 µg 18%
Minerals
- Calcium 73 mg 6%
- Iron 3 mg 17%
- Magnesium 28 mg 7%
- Phosphorus 64 mg 5%
- Potassium 201 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.15 mg 17%
Similar foods
- Whole mung bean curryPunjabi, homemade74 kcal / 100 g
- Red kidney and whole mung bean curryhomemade153 kcal / 100 g
- Mung bean and spinach currydahl, homemade102 kcal / 100 g
- Mung bean and tomato currydahl, homemade95 kcal / 100 g
- Bengali black gram currywhole, homemade76 kcal / 100 g
- Red/masoor and mung bean dahl lentil curryhomemade116 kcal / 100 g
- Red/masoor dahl mung bean dahl and tomato lentil curryhomemade92 kcal / 100 g
- Black gram and red kidney bean currywhole, homemade94 kcal / 100 g
- Green bean masala curryhomemade130 kcal / 100 g
- Gujerati black gram currywhole, homemade154 kcal / 100 g
Questions about Mung bean curry
How many calories are in 100 g of Mung bean curry?
100 g of Mung bean curry has 169 kcal, with 4.4 g protein, 6.2 g carbohydrate and 14 g fat.
Source: CoFID (UK) 15-769 · per 100 g · carbohydrate per EU label, fibre excluded
