Know what’s on your plate
Pasta
Calories & nutrition facts
white wheat flour, assorted shapes, regular, boiled, drained, no salt added
135
calorieskcal per 100 g
Protein5.1 g
Carbs25 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 5.1 g 10%
- Carbohydrate 25 g 9%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.3 g 8%
- Sugars 0 g —
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.51 mg 3%
- Phosphorus 67 mg 5%
- Potassium 33 mg 1%
- Zinc 0.57 mg 5%
- Selenium 4.4 µg 8%
- Iodine 2.7 µg 2%
Similar foods
- Pasta with vegetableswheat, unsalted101 kcal / 100 g
- White pastaraw356 kcal / 100 g
- Corn pastadry357 kcal / 100 g
- Gluten-free pastacorn and rice flour, cooked179 kcal / 100 g
- Regular pastacooked, no added salt167 kcal / 100 g
- Macaronipasta, contains egg, boiled, without salt90 kcal / 100 g
- Noodleboiled103 kcal / 100 g
- Spaghettiprotein-fortified, cooked, enriched164 kcal / 100 g
- Instant noodlesboiled, drained188 kcal / 100 g
- Egg noodleswheat flour, boiled, drained65 kcal / 100 g
Questions about Pasta
How many calories are in 100 g of Pasta?
100 g of Pasta has 135 kcal, with 5.1 g protein, 25 g carbohydrate and 0.8 g fat.
Source: FOODfiles (New Zealand) E1064 · per 100 g · carbohydrate per EU label, fibre excluded
