Know what’s on your plate
Oat porridge
Calories & nutrition
rolled oats, made with cow's milk & water
AUSNUT F007151
116
caloriesper 100 g
Protein4.4 g
Carbs15.5 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 4.4 g 9%
- Carbohydrate 15.5 g 6%
- Fat 3.5 g 4%
- Saturated fat 1.2 g 6%
- Fibre 2.3 g 8%
- Sugars 2.6 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 116 kcal, with 4.4 g protein, 15.5 g carbohydrate and 3.5 g fat.
Source: ausnut F007151 · per 100 g · carbohydrate per EU label, fibre excluded
