Mustard leaves
C
IFCT C026
30
kcal per 100 g
Protein3.5 g
Carbs2.4 g
Fat0.5 g
Fibre3.9 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 3.5 g 7%
- Carbohydrate 2.4 g 1%
- Fat 0.5 g 1%
- Fibre 3.9 g 14%
Questions about Mustard leaves
How many calories are in 100 g of Mustard leaves?
100 g of Mustard leaves has 30 kcal, with 3.5 g protein, 2.4 g carbohydrate and 0.5 g fat.
Source: IFCT (India) C026 · per 100 g · carbohydrate per EU label, fibre excluded
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