Know what’s on your plate
Mustard leaves bhaji
Calories & nutrition facts
homemade
85
calorieskcal per 100 g
Protein3 g
Carbs4.6 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 3 g 6%
- Carbohydrate 4.6 g 2%
- Fat 6.3 g 8%
- Saturated fat 3 g 15%
- Sugars 1.3 g —
- Sodium 90 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 184 µg 20%
- Vitamin C 39 mg 43%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.8 mg 12%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 148 mg 11%
- Iron 2.6 mg 14%
- Magnesium 38 mg 9%
- Phosphorus 56 mg 4%
- Potassium 391 mg 8%
Similar foods
- Mustard leaves and spinach bhajihomemade84 kcal / 100 g
- Potato and fenugreek leaves bhajihomemade222 kcal / 100 g
- Spinach bhajihomemade83 kcal / 100 g
- Vegetable bhajiwith butter, homemade185 kcal / 100 g
- Cabbage bhajihomemade77 kcal / 100 g
- Turnip bhajihomemade179 kcal / 100 g
- Turnip and onion bhajihomemade126 kcal / 100 g
- Spinach and potato bhajihomemade192 kcal / 100 g
- Potato spinach and cauliflower bhajihomemade169 kcal / 100 g
- Mushroom bhajihomemade168 kcal / 100 g
Questions about Mustard leaves bhaji
How many calories are in 100 g of Mustard leaves bhaji?
100 g of Mustard leaves bhaji has 85 kcal, with 3 g protein, 4.6 g carbohydrate and 6.3 g fat.
Source: CoFID (UK) 15-682 · per 100 g · carbohydrate per EU label, fibre excluded
