Know what’s on your plate
Mustard green leaf
Calories & nutrition facts
raw
26
calorieskcal per 100 g
Protein2.1 g
Carbs2.2 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 2.1 g 4%
- Carbohydrate 2.2 g 1%
- Fat 0.5 g 1%
- Fibre 2.2 g 8%
Similar foods
- Mustard greensraw27 kcal / 100 g
- Mustard leavesraw27 kcal / 100 g
- Braised mustard leafwith oil, onion and garlic, unsalted58 kcal / 100 g
- Turnip leafraw27 kcal / 100 g
- Turnip greensraw32 kcal / 100 g
- Beet greensraw22 kcal / 100 g
- Spinach leafraw23 kcal / 100 g
- Escarole leafraw16 kcal / 100 g
- Swiss chard leafraw29 kcal / 100 g
- Rape leavesraw37 kcal / 100 g
Questions about Mustard green leaf
How many calories are in 100 g of Mustard green leaf?
100 g of Mustard green leaf has 26 kcal, with 2.1 g protein, 2.2 g carbohydrate and 0.5 g fat.
Source: tbca BRC0076B · per 100 g · carbohydrate per EU label, fibre excluded
