Know what’s on your plate
Multiple meat sandwich wrap
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 13 g 27%
- Carbohydrate 18 g 7%
- Fat 10 g 13%
- Saturated fat 4.2 g 21%
- Fibre 1.3 g 5%
- Sugars 2.1 g —
- Sodium 837 mg 36%
- Cholesterol 39 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.25 mg 2%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.26 mg 21%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.5 mg 28%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 38 µg 10%
- Vitamin B12 0.53 µg 22%
- Choline 30.1 mg 5%
Minerals
- Calcium 182 mg 14%
- Iron 1.8 mg 10%
- Magnesium 21 mg 5%
- Phosphorus 274 mg 22%
- Potassium 282 mg 6%
- Zinc 1.4 mg 12%
- Copper 0.07 mg 7%
- Selenium 21 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 13 g | 18 g | 10 g |
| 1 × 1 sandwich, any size | 165 g | 373 | 22 g | 30 g | 17 g |
| 2 × 1 sandwich, any size | 330 g | 746 | 44 g | 60 g | 33 g |
| ½ × 1 sandwich, any size | 82.5 g | 186 | 11 g | 15 g | 8.4 g |
| 3 × 1 sandwich, any size | 495 g | 1119 | 66 g | 91 g | 50 g |
| 4 × 1 sandwich, any size | 660 g | 1492 | 88 g | 121 g | 67 g |
Similar foods
Questions about Multiple meat sandwich wrap
How many calories are in 100 g of Multiple meat sandwich wrap?
100 g of Multiple meat sandwich wrap has 226 kcal, with 13 g protein, 18 g carbohydrate and 10 g fat.
How many calories are in 1 × 1 sandwich, any size (165 g) of Multiple meat sandwich wrap?
1 × 1 sandwich, any size (165 g) of Multiple meat sandwich wrap has 373 kcal, with 22 g protein, 30 g carbohydrate and 17 g fat.
How many calories are in 2 × 1 sandwich, any size (330 g) of Multiple meat sandwich wrap?
2 × 1 sandwich, any size (330 g) of Multiple meat sandwich wrap has 746 kcal, with 44 g protein, 60 g carbohydrate and 33 g fat.
How many calories are in ½ × 1 sandwich, any size (82.5 g) of Multiple meat sandwich wrap?
½ × 1 sandwich, any size (82.5 g) of Multiple meat sandwich wrap has 186 kcal, with 11 g protein, 15 g carbohydrate and 8.4 g fat.
How many calories are in 3 × 1 sandwich, any size (495 g) of Multiple meat sandwich wrap?
3 × 1 sandwich, any size (495 g) of Multiple meat sandwich wrap has 1119 kcal, with 66 g protein, 91 g carbohydrate and 50 g fat.
How many calories are in 4 × 1 sandwich, any size (660 g) of Multiple meat sandwich wrap?
4 × 1 sandwich, any size (660 g) of Multiple meat sandwich wrap has 1492 kcal, with 88 g protein, 121 g carbohydrate and 67 g fat.
Source: FNDDS (USDA) 27580070 · per 100 g · carbohydrate per EU label, fibre excluded
