Know what’s on your plate
Multigrain bread
Calories & nutrition facts
wheat and rye flour, crushed grains, ruisrouheviipaleet, Lidl
237
calorieskcal per 100 g
Protein6.8 g
Carbs43 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 6.8 g 14%
- Carbohydrate 43 g 15%
- Fat 3.1 g 4%
- Saturated fat 0.5 g 3%
- Fibre 3.9 g 14%
- Sugars 1.6 g —
- Sodium 289 mg 13%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.24 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.61 mg 4%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.66 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 35.2 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17.2 mg 1%
- Iron 1.1 mg 6%
- Magnesium 31 mg 7%
- Phosphorus 107 mg 9%
- Potassium 161 mg 3%
- Zinc 0.95 mg 9%
- Copper 0.18 mg 20%
- Manganese 0.83 mg 36%
- Selenium 3.8 µg 7%
- Iodine 6.3 µg 4%
Similar foods
- Multigrain bread rollcrushed grains, wheat flour, Leipäaitta, Lidl284 kcal / 100 g
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Wholegrain multigrain breadwheat, täyshyvät 100% moniviljaleipä, Vaasan250 kcal / 100 g
- Multigrain bread graham roll wheat and graham flour crushed grains lidl311 kcal / 100 g
- Multigrain bread oat bread perinteinen kauraleipä leipäaitta lidl246 kcal / 100 g
- Crushed grain breadmultigrain bread, water, wheat and rye flour, oat flakes227 kcal / 100 g
- Buttermilk breadmultigrain bread, wheat, graham and dark wheat flour, lidl278 kcal / 100 g
- Rye mixed-grain bread268 kcal / 100 g
- Tummempi tuhatjyvä breadmultigrain, Linkosuo279 kcal / 100 g
- Multigrain graham breadwater, dark wheat flour, graham flour220 kcal / 100 g
Questions about Multigrain bread
How many calories are in 100 g of Multigrain bread?
100 g of Multigrain bread has 237 kcal, with 6.8 g protein, 43 g carbohydrate and 3.1 g fat.
Source: Fineli (Finland) 32960 · per 100 g · carbohydrate per EU label, fibre excluded
