Multigrain bread, junttakakko, junttasämpylät, ullan pakari
Grains, rice & pasta
Fineli 33212
250
kcal per 100 g
Protein9 g
Carbs47.7 g
Fat1.4 g
Fibre3.6 g
Sugars2.1 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 9 g 18%
- Carbohydrate 47.7 g 17%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 3.6 g 13%
- Sugars 2.1 g —
- Sodium 465 mg 20%
- Cholesterol 0.35 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.33 µg 0%
- Vitamin C 0.09 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.69 mg 5%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 36.4 µg 9%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 48.4 mg 4%
- Iron 1.6 mg 9%
- Magnesium 46.8 mg 11%
- Phosphorus 171 mg 14%
- Potassium 216 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.22 mg 24%
- Manganese 0.94 mg 41%
- Selenium 7.5 µg 14%
- Iodine 9.6 µg 6%
Questions about Multigrain bread, junttakakko, junttasämpylät, ullan pakari
How many calories are in 100 g of Multigrain bread, junttakakko, junttasämpylät, ullan pakari?
100 g of Multigrain bread, junttakakko, junttasämpylät, ullan pakari has 250 kcal, with 9 g protein, 47.7 g carbohydrate and 1.4 g fat.
Source: Fineli (Finland) 33212 · per 100 g · carbohydrate per EU label, fibre excluded
Track Multigrain bread, junttakakko, junttasämpylät, ullan pakari in CaloriGet Calori
