Know what’s on your plate
Mayonnaise
Calories & nutrition facts
homemade
786
calorieskcal per 100 g
Protein1.7 g
Carbs0.1 g
Fat84 g
Nutrition facts
Per 100 g% DV- Calories 786 kcal —
- Protein 1.7 g 3%
- Carbohydrate 0.1 g 0%
- Fat 84 g 108%
- Saturated fat 12 g 61%
- Fibre 0.2 g 1%
- Sugars 0.1 g —
- Sodium 19 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Vitamin D 0.4 µg 2%
- Vitamin E 4.4 mg 29%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 6.2 µg 21%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 8 mg 1%
- Iron 0.6 mg 3%
- Magnesium 3 mg 1%
- Phosphorus 24 mg 2%
- Potassium 28 mg 1%
- Zinc 0.2 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.03 mg 1%
- Selenium 3 µg 5%
- Iodine 18 µg 12%
Similar foods
- Vegan mayonnaise587 kcal / 100 g
- Olive oil mayonnaisehome-prepared782 kcal / 100 g
- Mayonnaise productw olive oil642 kcal / 100 g
- Rapeseed oil mayonnaisehome-made794 kcal / 100 g
- Egg-free lactonese mayonnaisehomemade521 kcal / 100 g
- Hollandaise saucehomemade717 kcal / 100 g
- Barbecue saucehomemade300 kcal / 100 g
- Mint saucehomemade85 kcal / 100 g
- French dressinghomemade680 kcal / 100 g
- Mayonnaise dressingcommercial323 kcal / 100 g
Questions about Mayonnaise
How many calories are in 100 g of Mayonnaise?
100 g of Mayonnaise has 786 kcal, with 1.7 g protein, 0.1 g carbohydrate and 84 g fat.
Source: CoFID (UK) 17-809 · per 100 g · carbohydrate per EU label, fibre excluded
