Know what’s on your plate
Mayonnaise
Calories & nutrition facts
70% fat min., prepacked
692
calorieskcal per 100 g
Protein1.3 g
Carbs3.4 g
Fat75 g
Nutrition facts
Per 100 g% DV- Calories 692 kcal —
- Protein 1.3 g 3%
- Carbohydrate 3.4 g 1%
- Fat 75 g 96%
- Saturated fat 6.8 g 34%
- Fibre 0.3 g 1%
- Sugars 1.2 g —
- Sodium 552 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.8 µg 1%
- Vitamin E 47.9 mg 319%
- Vitamin K 75 µg 63%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.03 mg 2%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 17.6 mg 1%
- Iron 0.34 mg 2%
- Magnesium 6.4 mg 2%
- Phosphorus 23 mg 2%
- Potassium 28.1 mg 1%
- Zinc 0.13 mg 1%
- Copper 0.02 mg 3%
- Manganese 0.02 mg 1%
- Iodine 30 µg 20%
Similar foods
- Mayonnaise light296 kcal / 100 g
- Olive oil mayonnaisereduced fat, with361 kcal / 100 g
- Mayonnaise productapprox 35% oil338 kcal / 100 g
- Mayonnaise low fat40% oil400 kcal / 100 g
- Mayonnaise dressingreduced fat, commercial284 kcal / 100 g
- Vegan mayonnaisewith salt623 kcal / 100 g
- Mayonnaise type salad dressingregular250 kcal / 100 g
- Sunflower oil mayonnaise80% fat656 kcal / 100 g
- Mayonnaise salad dressing55 % fat528 kcal / 100 g
Questions about Mayonnaise
How many calories are in 100 g of Mayonnaise?
100 g of Mayonnaise has 692 kcal, with 1.3 g protein, 3.4 g carbohydrate and 75 g fat.
Source: ANSES–Ciqual (France) 11054 · per 100 g · carbohydrate per EU label, fibre excluded
