Know what’s on your plate
Luncheon meat
Calories & nutrition facts
tinned
279
calorieskcal per 100 g
Protein13 g
Carbs3.3 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 13 g 26%
- Carbohydrate 3.3 g 1%
- Fat 24 g 31%
- Saturated fat 9.1 g 45%
- Fibre 0.2 g 1%
- Sugars 0 g —
Similar foods
- Cured beef luncheon meatjellied111 kcal / 100 g
- Pork luncheon meatcanned334 kcal / 100 g
- Luncheon meat sausage306 kcal / 100 g
- Chicken luncheon meat140 kcal / 100 g
- Turkey luncheon meat147 kcal / 100 g
- Canned hamregular, 13% fat226 kcal / 100 g
- Chopped hamcanned239 kcal / 100 g
- Hamcooked, canned125 kcal / 100 g
- Turkey spamcanned147 kcal / 100 g
- Pork and hamcanned315 kcal / 100 g
Questions about Luncheon meat
How many calories are in 100 g of Luncheon meat?
100 g of Luncheon meat has 279 kcal, with 13 g protein, 3.3 g carbohydrate and 24 g fat.
Source: NEVO (Netherlands) 336 · per 100 g · carbohydrate per EU label, fibre excluded
