Know what’s on your plate
Turkey spam
Calories & nutrition facts
canned
147
calorieskcal per 100 g
Protein16 g
Carbs1.8 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 16 g 32%
- Carbohydrate 1.8 g 1%
- Fat 8 g 10%
- Saturated fat 2.9 g 14%
- Fibre 0 g 0%
- Sugars 1.8 g —
Similar foods
- Turkey meatcanned, with broth169 kcal / 100 g
- Turkey luncheon meatprocessed120 kcal / 100 g
- Luncheon meatcanned198 kcal / 100 g
- Pork luncheon meatcanned334 kcal / 100 g
- Pork hamcooked cured, canned184 kcal / 100 g
- Deli turkey
- Canned flaked turkeypoultry food products, canned, flaked145 kcal / 100 g
- Sliced turkey pastramideli-meat139 kcal / 100 g
- Corned porkcanned143 kcal / 100 g
- Canned hamregular, 13% fat226 kcal / 100 g
Questions about Turkey spam
How many calories are in 100 g of Turkey spam?
100 g of Turkey spam has 147 kcal, with 16 g protein, 1.8 g carbohydrate and 8 g fat.
Source: ausnut F010248 · per 100 g · carbohydrate per EU label, fibre excluded
