Know what’s on your plate
Liver
Calories & nutrition facts
average of beef, veal, pork, pan fried, without addition of fat and salt
155
calorieskcal per 100 g
Protein24 g
Carbs4.4 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 24 g 47%
- Carbohydrate 4.4 g 2%
- Fat 4.9 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
Similar foods
- Veal livervariety meats and by-products, raw140 kcal / 100 g
- Chicken liverpan-fried, no added salt or fat138 kcal / 100 g
- Beef livercooked, pan-fried175 kcal / 100 g
- Pork liverdeep-frozen, fried without fat (pan)147 kcal / 100 g
- Lamb livervariety meats and by-products, cooked, pan-fried238 kcal / 100 g
- Kidneycooked, average165 kcal / 100 g
- Chopaverage of veal, pork, lamb, pan fried, without addition of fat and salt215 kcal / 100 g
- Calf liverprepared172 kcal / 100 g
- Ox liveroffal, fast-fried136 kcal / 100 g
- Bovine livercooked190 kcal / 100 g
Questions about Liver
How many calories are in 100 g of Liver?
100 g of Liver has 155 kcal, with 24 g protein, 4.4 g carbohydrate and 4.9 g fat.
Source: Swiss FSVO 13320 · per 100 g · carbohydrate per EU label, fibre excluded
